Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.  …

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How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy; life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs…

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Wanda Schlafly

Wanda Schlafly was a Supply Chain Manager at Nestle in a Butterfinger factory in Franklin Park, IL for 15 years. Working at Nestle was very stressful and it just took too much out of her which caused her to leave the corporate field. Wanda had no set plan when she left. She jumped out on…

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